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花膠其實是魚肚內的魚鰾，一般是來自體型較大的魚類，經過脫水而製成。而港人也常吃的魚肚，乃用比較薄身、檔次較低的魚鰾，經過油炸而成，因此會呈現出發脹的模樣。花膠其實是魚肚內的魚鰾，一般是來自體型較大的魚類，經過脫水而製成。而港人也常吃
花膠特別適合體質虛弱、腎氣虛、過勞、皮膚乾燥的人。如經常腰膝酸軟、容易疲倦、記憶力衰退，花膠均能發揮補益的效果，更年期的婦女食用花膠也可以改善陰虛體質。花膠並不是誰都適合食用，以下是一些不太適合或食用花膠時需多加注意的人士/情況:健康生
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